Be Here. Be Home.

Cardio Core Restore


This class is taught by:

Jeanie Robertson, CYT & Certified PiYo Instructor

My passion for fitness stems from my desire to be healthy and live a happy life. After having two children I was overweight and borderline diabetic. My doctor told me that I needed to make some major lifestyle changes or I would be put on insulin. That is all it took! I immediately joined a gym and changed my eating habits. Within the next 18 months I lost over 90 pounds. Since the change in my life impacted me on a positive level I wanted desperately to share it with others.

I became certified in yoga in November of 2014 and followed up with a PiYo Live certification in 2015. I have since completed the Connected Warriors training and am CPR certified. I enjoy teaching and meeting new people. I hope to see you in one on my classes soon!

 
Get your sweat on with a cardio and core circuit.  Then cool down with a slow flow and stretch routine. 
 
Room temperature between 70 - 75 degrees
 
All levels are welcome

Upcoming classes:

  • Fri Nov 24 5:30 pm - 6:30 pm with Jeanie Robertson, CYT & Certified PiYo Instructor
  • Fri Dec 01 5:30 pm - 6:30 pm with Jeanie Robertson, CYT & Certified PiYo Instructor
  • Fri Dec 15 5:30 pm - 6:30 pm with Jeanie Robertson, CYT & Certified PiYo Instructor
  • Fri Dec 22 5:30 pm - 6:30 pm with Jeanie Robertson, CYT & Certified PiYo Instructor
  • Fri Dec 29 5:30 pm - 6:30 pm with Jeanie Robertson, CYT & Certified PiYo Instructor
  • Fri Jan 05 5:30 pm - 6:30 pm with Jeanie Robertson, CYT & Certified PiYo Instructor
  • Fri Jan 12 5:30 pm - 6:30 pm with Jeanie Robertson, CYT & Certified PiYo Instructor
  • Fri Jan 19 5:30 pm - 6:30 pm with Jeanie Robertson, CYT & Certified PiYo Instructor
  • Fri Jan 26 5:30 pm - 6:30 pm with Jeanie Robertson, CYT & Certified PiYo Instructor
  • Fri Feb 02 5:30 pm - 6:30 pm with Jeanie Robertson, CYT & Certified PiYo Instructor
  • Fri Feb 09 5:30 pm - 6:30 pm with Jeanie Robertson, CYT & Certified PiYo Instructor
  • Fri Feb 16 5:30 pm - 6:30 pm with Jeanie Robertson, CYT & Certified PiYo Instructor
  • Fri Feb 23 5:30 pm - 6:30 pm with Jeanie Robertson, CYT & Certified PiYo Instructor
  • Fri Mar 02 5:30 pm - 6:30 pm with Jeanie Robertson, CYT & Certified PiYo Instructor
  • Fri Mar 09 5:30 pm - 6:30 pm with Jeanie Robertson, CYT & Certified PiYo Instructor
  • Fri Mar 16 5:30 pm - 6:30 pm with Jeanie Robertson, CYT & Certified PiYo Instructor