My passion for fitness stems from my desire to be healthy and live a happy life. After having two children I was overweight and borderline diabetic. My doctor told me that I needed to make some major lifestyle changes or I would be put on insulin. That is all it took! I immediately joined a gym and changed my eating habits. Within the next 18 months I lost over 90 pounds. Since the change in my life impacted me on a positive level I wanted desperately to share it with others.
I became certified in yoga in November of 2014 and followed up with a PiYo Live certification in 2015. I have since completed the Connected Warriors training and am CPR certified. I enjoy teaching and meeting new people. I hope to see you in one on my classes soon!