Be Here. Be Home.

Yoga with Alex


This class is taught by:

Alex Wolfe, RYT 200

My name is Alex Wolfe. I'm 24 years old, and I've been instructing for 3 years. It's hard for me to describe myself in words because I'm still in the process of discovering who I truly am. I feel most at peace when I'm on my mat, when I'm outside, and in between the pages of books. I became a yoga teacher because I wanted to give others what I received from my mat, love and acceptance with no strings attached. Live by the sun, feel by the moon. Namaste ૐ
This class focuses on range of motion (ROM) movements for all joints.  Using props, controlled movement and focused breath while exploring what your body can do today.  
 
This class is for all levels.

Upcoming classes:

  • Tue Dec 12 10:00 am - 11:00 am with Alex Wolfe, RYT 200
  • Tue Dec 12 5:30 pm - 6:30 pm with Alex Wolfe, RYT 200
  • Tue Dec 19 10:00 am - 11:00 am with Alex Wolfe, RYT 200
  • Tue Dec 19 5:30 pm - 6:30 pm with Alex Wolfe, RYT 200
  • Tue Dec 26 10:00 am - 11:00 am with Alex Wolfe, RYT 200
  • Tue Dec 26 5:30 pm - 6:30 pm with Alex Wolfe, RYT 200
  • Tue Jan 02 10:00 am - 11:00 am with Alex Wolfe, RYT 200
  • Tue Jan 02 5:30 pm - 6:30 pm with Alex Wolfe, RYT 200
  • Tue Jan 09 10:00 am - 11:00 am with Alex Wolfe, RYT 200
  • Tue Jan 09 5:30 pm - 6:30 pm with Alex Wolfe, RYT 200
  • Tue Jan 16 10:00 am - 11:00 am with Alex Wolfe, RYT 200
  • Tue Jan 16 5:30 pm - 6:30 pm with Alex Wolfe, RYT 200
  • Tue Jan 23 10:00 am - 11:00 am with Alex Wolfe, RYT 200
  • Tue Jan 23 5:30 pm - 6:30 pm with Alex Wolfe, RYT 200
  • Tue Jan 30 10:00 am - 11:00 am with Alex Wolfe, RYT 200
  • Tue Jan 30 5:30 pm - 6:30 pm with Alex Wolfe, RYT 200
  • Tue Feb 06 10:00 am - 11:00 am with Alex Wolfe, RYT 200
  • Tue Feb 06 5:30 pm - 6:30 pm with Alex Wolfe, RYT 200
  • Tue Feb 13 10:00 am - 11:00 am with Alex Wolfe, RYT 200
  • Tue Feb 13 5:30 pm - 6:30 pm with Alex Wolfe, RYT 200