Be Here. Be Home.

Hot Yoga


This class is taught by:

Alex Wolfe, RYT 200

My name is Alex Wolfe. I'm 24 years old. It's hard for me to describe myself in words because I'm still in the process of discovering who I truly am. I feel most at peace when I'm on my mat, and in between the pages of books. I became a yoga teacher because I wanted to give others what I received from my mat, love and acceptance with no strings attached. Live by the sun, feel by the moon. Namaste ૐ

Yvette Huber, RYT 200

Yvette Huber started doing yoga-inspired exercise in 2002 to combat work-related fatigue and sedentary habits. She soon gained confidence to try other forms of fitness, but yoga is her passion. Practice on the yoga mat is not merely physical exercise; it is also a process for self-reflection and growth. Yvette completed her first 200 hour training in the Power Flow style with Grow Yoga School in 2014. She also received additional training in the Hot 26 and Restorative styles. In October 2016, Yvette graduated from Guiding Wellness Institute’s 320 hour training where she completed certificate requirements for a second RYT 200 program, Warriors at Ease Part 1, and Wellness Ambassador. Yoga is an incredible journey Yvette wants to continue for the rest of her life, as well as, to share with others. Please join Yvette for class. Meet yourself on the mat and explore all that is possible!
Hot yoga classes help the body to benefit from a deeper  detoxifying and cleansing effect on top of the purifying benefits of your regular practice. The heat will make the blood thinner so that the outflow of toxins is more effective through the skin, by sweating, and oxygen is carried throughout the body with ease.  This class is inspired by the Bikram series of hot yoga which uses 26 postures, carefully synchronized, to promote maximum health benefits.  
 
The asana flow of this class is suitable for all levels. Class may vary by teacher.
 
*Note:  Children under the age of 16 years old are NOT permitted to take our Hot Yoga classes due to insurance restrictions.
 
Temperature: 95-102F Humidity: 40%-60%

Upcoming classes:

  • Thu Jul 27 5:30 pm - 6:30 pm with Alex Wolfe, RYT 200
  • Mon Jul 31 7:00 pm - 8:00 pm with Yvette Huber, RYT 200
  • Thu Aug 03 5:30 pm - 6:30 pm with Alex Wolfe, RYT 200
  • Mon Aug 07 7:00 pm - 8:00 pm with Yvette Huber, RYT 200
  • Thu Aug 10 5:30 pm - 6:30 pm with Alex Wolfe, RYT 200
  • Mon Aug 14 7:00 pm - 8:00 pm with Yvette Huber, RYT 200
  • Thu Aug 17 5:30 pm - 6:30 pm with Alex Wolfe, RYT 200
  • Mon Aug 21 7:00 pm - 8:00 pm with Yvette Huber, RYT 200
  • Thu Aug 24 5:30 pm - 6:30 pm with Alex Wolfe, RYT 200
  • Mon Aug 28 7:00 pm - 8:00 pm with Yvette Huber, RYT 200
  • Thu Aug 31 5:30 pm - 6:30 pm with Alex Wolfe, RYT 200
  • Mon Sep 04 7:00 pm - 8:00 pm with Yvette Huber, RYT 200
  • Thu Sep 07 5:30 pm - 6:30 pm with Alex Wolfe, RYT 200
  • Mon Sep 11 7:00 pm - 8:00 pm with Yvette Huber, RYT 200
  • Thu Sep 14 5:30 pm - 6:30 pm with Alex Wolfe, RYT 200
  • Mon Sep 18 7:00 pm - 8:00 pm with Yvette Huber, RYT 200
  • Thu Sep 21 5:30 pm - 6:30 pm with Alex Wolfe, RYT 200
  • Mon Sep 25 7:00 pm - 8:00 pm with Yvette Huber, RYT 200
  • Thu Sep 28 5:30 pm - 6:30 pm with Alex Wolfe, RYT 200
  • Mon Oct 02 7:00 pm - 8:00 pm with Yvette Huber, RYT 200