My passion for fitness stems from my desire to be healthy. After having two children I was overweight and a borderline diabetic. My doctor told me that I needed to make some major lifestyle changes or he would be forced to put me on insulin. That is all it took to motivate me! I immediately started working out and changed my eating lifestyle. Within the next 18 months I lost over 90 pounds. This changed my life positively and I desperately want to share my passion with others. I love to teach and watching my students grow. I hope to see you in one on my classes soon!
I became certified in yoga in November of 2014 and followed up with a PiYo Live certification in 2015. I have since completed the Connected Warriors training and am CPR certified.