My name is Elisa. I am a native Tennessean living in Clarksville most of my life. In 2012 I decided to overhaul my life, and become a healthier version of me. I lost weight by nutrition and exercise, and it changed my life! This transformation is ultimately how I came to yoga. I was looking for my physical balance, and found life balance instead. I am a Certified Yoga Teacher in both Hot Yoga and Vinyasa. I am currently wrapping up a 650 hour program in the sister science to Yoga: Ayurveda. Ayurveda literally translated is the “knowledge of life”. It is a holistic approach to wellness that incorporates yoga, food, daily rituals, and many more elements to bring the body system into balance. Come see me and bring your mat, because life is all about balance!