Be Here. Be Home.

April McDunn, RYT200

My name is April McDunn and I began my yoga journey in 2014. The first time I stepped on a mat, I did not know just how life changing this practice would be. Yoga had been an amazing learning and self growth path that I just cannot keep to myself.I need to share all that yoga is and this is why I became a teacher.
I graduated as a therapeutic yoga instructor in October 2017 from Guiding Wellness Institute. As a teacher I hope to share the many ways one can live their yoga on and off the mat. I look forward to watching your personal yoga journey.


April McDunn, RYT200 instructs the following:
  • Hey, Come do Yoga with Alex
  • This class is a fun mix of poses consisting of low warriors (down on knees, modifications available), vinyasa flow, hip openers and/or some yin yoga. Come and enjoy a unique class, with our unique Alex.

    This class is not prenatal friendly due to the heated environment 85-95degrees


  • Flow with April
  •  
    The focus in this class is on flowing from pose to pose and linking your movement with your breath. In most Vinyasa classes you will start with a centering and warm up and than flow through various sequencing. This class is a great challenge for any level practitioner. You can gain many wonderful benefits including; increased endurance, stamina, strength, and flexibility. Temperature: 75-80 degrees

     
     
    All levels welcome, modifications available