Janay Moreland instructs the following:
Art Meditation ~ Painting
Learn how to use color and creativity to balance your energies and leave feeling relaxed, empowered, and more emotionally balanced.
Art Meditation is the practice of utilizing color frequencies, the creative process, and meditative techniques to promote energy balance. Color supports our chakra system, creativity increases our endorphins, while meditative techniques tame our mind.
Come wearing comfortable clothing and a big t-shirt as a clothing protector (not necessary... just a thought), learn how to paint with simple strokes of a brush.
$35, all supplies provided for class. Painting is yours to take home.