Be Here. Be Home.
"I felt that there was something missing in my exercise routine: I was bored.  This is when I decided to give hot yoga a try.  I was anxious and nervous because I had only dabbled in yoga with a DVD in the privacy of my own home.  I had never attended a studio or participated in a class with a room full of people and an instructor I had never met before. This anxiety immediately fell away the first time I walked into Yoga Mat.  I was greeted with smiles and warmth and a feeling of immediate ease.  I cannot fully explain it but, this felt right.  I made my way to the yoga room where seasoned yogis were already stretching or relaxing so, I quietly, and nervously found a spot, averting my gaze from any of the already comfortable yogis.  I was relieved right away, though, when the instructor came in and announced that all judgement was left on the other side of the door; "This is a judgement-fee zone, this is your practice and all are at different levels, so practice at your level with no competition."  I now felt safe to really put myself out there.  Fast forward to the present.  I have been a client at Yoga Mat since July 2014 and would not think of going anywhere else.  Yoga Mat is a wonderfully accepting environment with knowledgeable and caring instructors, with a nice variety of classes to choose from.  The instructors will gently help you with making corrections to your postures to help you advance your yoga practice and to help eliminate any possible injuries.  I am so excited to be able to share my personal experiences at Yoga Mat.  Thank you to all the instructors at Y.M.  for giving me an exceptional place to better myself and my health!!"       Kathleen Prima

"WOW, the feeling just walking through the front door, your welcomed with opened arms. I agreed with others it's like a home away from home. Wonderful people, great classes, much to learn." Karen Liana Carney


"On vacation here from TX and took Alex's class this am. Awesome class and great direction! As a fellow yoga instructor, I learned new ways to extend different asanas. Much appreciated and JUST what l needed after a long road trip. Thank you SO much Yoga Mat." Lacy Ann


"Love, this place is my mantra, my relaxation hour, my peace. great people work here!"  Gabe Soto


"it was so Wonderful to meet You all at Yoga Mat. Thank You for making me feel part of your family. Namaste...."  Siri Atma Fontaine



I have attended yoga classes at Yoga Mat since June 2015. I LOVE IT!! You should join us on your mat!!  Libby Sykes

"I love yoga mat! The classes are wonderful and the instructors always help you to grow on your mat individually and challenge yourself to reach your yogi potential!"       Jenna Colahan

Been here a few times and I absolutely love it! I found this place while looking for prenatal classes as I wanted to continue to practice but not able to do hot yoga. I've been to the restorative class and yoga nidra, both of which are great for mommies-to-be.  Francisca Bobb

These are some of the most precious people/teachers I have ever met. their dedication to their students is incredible and I am beyond grateful to have found them. I never thought I would be "into" yoga. Yoga Mat has definitely changed that mindset. Clarksville is so fortunate to have them as a part of the community.  Stephanie Leigh Taylor


I attended yoga classes at several establishments in the Clarksville area in my search for a new studio. I was so pleased to find this wonderful place. There is truly a yoga philosophy on an off the mat and an authentic community mind set. They offer a nice variety of classes, their teachers are knowledgeable and the physical environment is calming. their Restorative classes which utilize crystal healing bowls are the best that I have ever attended. Do yourself a favor and try one. Namaste.  Melissa Wharton


"I've learned and grown at Yoga Mat and have so much more to go!! Not only does it strengthen my body but it strengthens my soul and mind. I love being on my mat and hate when time pulls me away. But I always know they will be there ready when I get back."       Privott Sledge Stroman


"This place has changed my life! I have been interested in Yoga for quite a while, but always shield away fearing that it was for the super flexible and extremely fit people. This place has opened my eyes to what yoga really is. It is a real place ran by a group of real women. The classes are great and I never feel out of place. The instructors are all encouraging while still pushing you to challenge yourself. As soon as I walk in, I feel right at home."       Lori Ellis McKinnon

"Love, love, love this place!  I am [thrilled] I found it.  Yoga Mat has some amazing women that not only teach fun and challenging classes, they also take excellent care of my children while I'm in class!!  Favorite class; Erika's Hot Fusion.  One of, if not, the best yoga classes I have ever taken.  Give it a try . . . You will be so glad you did!  Namaste!"   Callie Ann Davie Cook




"Absolutely wonderful place . . . I've never enjoyed doing something for fitness until I came here.  The staff is so friendly and treat you like family.  The atmosphere is beyond extraordinary.   They have many different types of yoga classes to choose from so there is something for everyone too!"   Keitha Miller



These are some of the most precious people/teachers I have ever met. Their dedication to their students is incredible and I am beyond grateful to have found them. I never thought I would be "into" yoga. Yoga Mat has definitely changed that mindset. Clarksville is so fortunate to have them as a part of the community!       Stephanie Leigh Taylor




My husband and I love the community of Yoga and Wellness offered at this beautifully intentional studio! Thankful for a place on "the Mat" here!:) Namaste.     Kelsy Howe-Timas





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