Be Here. Be Home.
I've been going to yoga classes here since May 2017 and finally getting around to leaving a review. I love how personable this studio is and so welcoming. I always leave the studio after a class feeling refreshed and rejuvenated. I'm recovering from an injury and I feel my flexibility and balance have improved immensely over the past few months I've been coming here. Erika and Alex are great  Amy Frederick 

Yoga Mat is WONDERFUL. They have classes for EVERYONE, regardless of your experience or fitness level. The instructors are friendly, warm, caring, helpful, and very patient...everything you could hope for in a yoga instructor. The class environment is very relaxed. No pressure. No competition. Just good for the mind, body, and soul. Since I've been taking classes at Yoga Mat, I've noticed physical, mental, and emotional improvement in myself. I absolutely love how I feel after each class. Highly recommend!!  Lisa Marie 

I have been going to Yoga Mat since January 2017, and it has been one of the best decisions I have made regarding my fitness. I'm 41 years old, and my recovery time from the gym is now what it was when I was 25 after integrating yoga into my fitness plan. A wonderful owner and staff who make you feel like family, and a full menu of classes to tailor your plan. If your new to Yoga, recommend "New Beginnings" - If your looking to get a workout, recommend "Core Yoga" - and if you need to stretch it out and relax after a long day, recommend "Yin Yoga". Yoga Mat is excellent with respect to outreach within the community, working with sports teams and providing a class for Fort Campbell Soldiers and Families - Check it out!   Joseph Michael

Love that you guys welcome all of us, modify as we need, and also stretch our limits to help us grow.  Life measures in the love you give out.  Thank you for welcoming us all to grow!  jvvmft 

I have been going to Yoga Mat since January 2017, and it has been one of the best decisions I have made regarding my fitness. I'm 41 years old, and my recovery time from the gym is now what it was when I was 25 after integrating yoga into my fitness plan. A wonderful owner and staff who make you feel like family, and a full menu of classes to tailor your plan. If your new to Yoga, recommend "New Beginnings" - If your looking to get a workout, recommend "Core Yoga" - and if you need to stretch it out and relax after a long day, recommend "Yin Yoga". Yoga Mat is excellent with respect to outreach within the community, working with sports teams and providing a class for Fort Campbell Soldiers and Families - Check it out!  Joseph Sincere

I went for the first time today and it was phenomenal! Erika was friendly, patient, kind, and worked with me on alternative poses to accommodate my lower back injury. The atmosphere of the studio is nurturing and spiritually uplifting. I felt instantly welcomed as part of the Yoga Mat community.  Chái Tea


Absolutely wonderful place.... I've never enjoyed doing something for fitness until I came here. The staff is so friendly and treat you like family. The atmosphere is beyond extraordinary. They have many different types of yoga classes to choose from so there's something for everyone too!  Keitha Miller

I walked in here 2 weeks ago completely new to yoga, willing to try it out but not sure if I was going to come back. These people are welcoming and kind, the atmosphere is relaxed and peaceful, and I have gone back almost every day since. I am so thankful for yoga mat and to practice yoga here, and they do a wonderful job watching my daughter so that i am able to. Thank you, you guys!  Jessica Jacobs Black


I can't even begin to explain what Yoga Mat means to my family and I. We found our home away from home. To say the owners are wonderful is an understatement. Yoga Mat stands for everything a yogi could ever be seeking. We are all family, it is our me place, our safe place ... It's home. I couldn't have asked to find a better studio & I wish nothing but blessings and peace for the studio. Namaste   Meg J.

I love my home studio in Clarksville, TN! The staff, instructors and fellow yogis here are like family for me and make living the military life in two states balanced. I'm so grateful for the effort made to create a sacred space for yoga on and off the mat. Living well!  Kelsy Timas

I love going to yoga mat because of the friendly staff, who truly cares about you and your practice. I love the space, the way it's decorated, the positive energy , the soft flooring and the fact that it always smells lovely. I love the wide range of classes they offer. I have found a wonderful yoga family at the yoga mat and enjoy each moment of my practice at this studio!  Elle Riley

I absolutely love The Yoga Mat! The studio is clean, friendly and inviting. I can't say enough about how wonderful and welcoming the staff is. I have enjoyed every class I have tried and enjoy the variety of hot and cool options. This studio has great instructors who are open to all levels of practice and having the option of child care is a huge plus!  Selina Evans

I love Yoga Mat!!! They are a great group of people who help you become the yogi you want to be! Great variety of classes offered! Always a great time on your mat, no matter what your degree of practice is!  Jen Vi

It is really hard to describe, in just a few sentences, what makes Yoga Mat so wonderful. The instructors are so kind and truly believe in what they teach. The studio is welcoming and inviting and you can be exactly who you are without any judgement. To me, that is the best part. As far as the physical studio, they have all the props you could possibly need that you can borrow for class, the floor is super soft so if you fall, it's not so terrible, and there are spaces for you to either be in front of the mirror or not based on your preference. I give Yoga Mat 5+ stars. I have practiced at several studios and they go above and beyond anywhere else I have been. Natalie Kuczma

I absolutely love this place. The teachers are amazing, there are a lot of classes to choose from, and the prices are very budget friendly. This is a wonderful place for beginners, and for the more advanced yogis.  Missy Martin

If you're looking for a place to just let go, Yoga Mat is for you. I can walk into the studio having had a bad day and walk out with the biggest smile! Love the energy in this place.  Devreen Des Autel

The wonderful energy at Yoga Mat in Clarksville, TN, completely transforms me! I bring my son to her mini care, and when I come out of class, it is clear that he got his "zen" on, too. Yoga Mat has become my home away from home. In the short amount of time that I have been going, I have already found a place in my heart for this yoga family.  Johanna Thibault

It is the most amazing experience I've ever had!! Very different experience but extremely relaxing! Very mellow atmosphere, Peaceful and full of positive energy!!! Every single person there is very welcoming, warm and awesome people and owner !! I love to be there always!! Thanks for being there for me and for everyone!! LOVE YOU  Nessreen Heidemann

Yoga Mat has been such a wonderful place to start my yoga journey! I was very nervous at first, but the owners and instructors immediately made me feel at ease and excited to practice. They cultivate an atmosphere of warmth and encouragement with everything from the language the instructors use in class to the physical environment and friendliness. The beginning classes have helped me learn so much about yoga, and in a short time, they've already helped me learn a lot about my own capabilities I didn't know I had. I couldn't be happier to be here, and I would highly recommend Yoga Mat to anyone who is curious but possibly intimidated.  Tiffany Trussell Bryant

I gave a 5 because if there was higher I would!! This is not your normal yoga studio, you walk in as a yogi expecting to do a few Sun Salutations or maybe Hot Yoga but when you leave you're family. The instructor's passion for yoga and their yogi's is hard to miss. The studio has a warm, welcoming and safe feeling .. to know this place is to know where you're safe to grow your poses or even grow your friendship with other yogi's. .. stop by check it out you'll be happy you did!  Cathy Scott

I'm so happy to have found a home at yoga mat. I'm so excited to grow in my practice here and be surrounded by such beautiful souls. Erika is so welcoming and loving towards each person who enters the doors and I can't get enough of Alex's hip opening classes. I have already grown in such a short period of time here and know that there's so much more to come. I love feeling like I have a second family to come home to whenever I needā¤  Kortney Knight

New to the area and was looking for a place to start attending yoga when a person from work suggested this place. What a wonderful experience, great atmosphere along with really great instructors. I attended my first lesson with my two children and husband who all enjoyed it greatly. We have found a place were we all can come and connect. I will suggest and recommend this place to everyone and anyone who asks!  Lisa Obrien

I have been going to Yoga Mat since January 2017, and it has been one of the best decisions I have made regarding my fitness. I'm 41 years old, and my recovery time from the gym is now what it was when I was 25 after integrating yoga into my fitness plan. A wonderful owner and staff who make you feel like family, and a full menu of classes to tailor your plan. If your new to Yoga, recommend "New Beginnings" - If your looking to get a workout, recommend "Core Yoga" - and if you need to stretch it out and relax after a long day, recommend "Yin Yoga". Yoga Mat is excellent with respect to outreach within the community, working with sports teams and providing a class for Fort Campbell Soldiers and Families - Check it out!  Nicole Scheiner

"I felt that there was something missing in my exercise routine: I was bored.  This is when I decided to give hot yoga a try.  I was anxious and nervous because I had only dabbled in yoga with a DVD in the privacy of my own home.  I had never attended a studio or participated in a class with a room full of people and an instructor I had never met before. This anxiety immediately fell away the first time I walked into Yoga Mat.  I was greeted with smiles and warmth and a feeling of immediate ease.  I cannot fully explain it but, this felt right.  I made my way to the yoga room where seasoned yogis were already stretching or relaxing so, I quietly, and nervously found a spot, averting my gaze from any of the already comfortable yogis.  I was relieved right away, though, when the instructor came in and announced that all judgement was left on the other side of the door; "This is a judgement-free zone, this is your practice and all are at different levels, so practice at your level with no competition."  I now felt safe to really put myself out there.  Fast forward to the present.  I have been a client at Yoga Mat since July 2014 and would not think of going anywhere else.  Yoga Mat is a wonderfully accepting environment with knowledgeable and caring instructors, with a nice variety of classes to choose from.  The instructors will gently help you with making corrections to your postures to help you advance your yoga practice and to help eliminate any possible injuries.  I am so excited to be able to share my personal experiences at Yoga Mat.  Thank you to all the instructors at Y.M.  for giving me an exceptional place to better myself and my health!!"       Kathleen Prima

"WOW, the feeling just walking through the front door, your welcomed with opened arms. I agreed with others it's like a home away from home. Wonderful people, great classes, much to learn." Karen Liana Carney

"On vacation here from TX and took Alex's class this am. Awesome class and great direction! As a fellow yoga instructor, I learned new ways to extend different asanas. Much appreciated and JUST what l needed after a long road trip. Thank you SO much Yoga Mat." Lacy Ann

"Love, this place is my mantra, my relaxation hour, my peace. great people work here!"  Gabe Soto

"it was so Wonderful to meet You all at Yoga Mat. Thank You for making me feel part of your family. Namaste...."  Siri Atma Fontaine


"I love yoga mat! The classes are wonderful and the instructors always help you to grow on your mat individually and challenge yourself to reach your yogi potential!"  Jenna Colahan

Been here a few times and I absolutely love it! I found this place while looking for prenatal classes as I wanted to continue to practice but not able to do hot yoga. I've been to the restorative class and yoga nidra, both of which are great for mommies-to-be.  Francisca Bobb

These are some of the most precious people/teachers I have ever met. their dedication to their students is incredible and I am beyond grateful to have found them. I never thought I would be "into" yoga. Yoga Mat has definitely changed that mindset. Clarksville is so fortunate to have them as a part of the community.  Stephanie Leigh Taylor

"I've learned and grown at Yoga Mat and have so much more to go!! Not only does it strengthen my body but it strengthens my soul and mind. I love being on my mat and hate when time pulls me away. But I always know they will be there ready when I get back."   Privott Sledge Stroman

"This place has changed my life! I have been interested in Yoga for quite a while, but always shield away fearing that it was for the super flexible and extremely fit people. This place has opened my eyes to what yoga really is. It is a real place ran by a group of real women. The classes are great and I never feel out of place. The instructors are all encouraging while still pushing you to challenge yourself. As soon as I walk in, I feel right at home."   Lori Ellis McKinnon

I saw a Groupon for Yoga Mat and bought it to try Yoga. I went on a Monday afternoon with No excitement about Yoga at all. I left there that night, thinking it wasn't that bad. I have been back every Monday & Saturday for a month now and I'm LOVING it!! Not only the Yoga and the meditation but the owners Erica & Amanda are AMAZING and the instructor Alex is awesome and very patience with me and I appreciate that. I would totally recommend this Amazing place!!!!!!!  Kim Piccininno

Wonderful establishment! Greatest place on Clarksville to Zen out and connect to the inner you.  Janay Fancy Brown Moreland






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